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	<title>Personal Health Blog &#187; vitamin and fiber</title>
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		<title>Fruits Raise Blood Sugar Levels Or Lower Down Signs of Diabetes?</title>
		<link>http://www.drgeorgekarlis.net/fruits-raise-blood-sugar-levels-or-lower-down-signs-of-diabetes.htm</link>
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		<pubDate>Tue, 09 Feb 2010 10:47:26 +0000</pubDate>
		<dc:creator>Alex Bhaswara</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Blood Sugar Levels]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[Signs Of Diabetes]]></category>
		<category><![CDATA[vitamin and fiber]]></category>

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		<description><![CDATA[Type 2 diabetics always have lots of question about fruits. Is it fine to have one serving in the morning? Will it raise my blood sugar level? Will it help in lowering down the signs of diabetes? Which one is better either the whole one or fresh juice? The answer is that &#8220;it depends.&#8221; The [...]]]></description>
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