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	<title>Personal Health Blog &#187; natural</title>
	<atom:link href="http://www.drgeorgekarlis.net/tag/natural/feed" rel="self" type="application/rss+xml" />
	<link>http://www.drgeorgekarlis.net</link>
	<description>Talk about Health With Dr George Karlis</description>
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		<title>Home Remedies and Natural Herbal Remedies for Headache</title>
		<link>http://www.drgeorgekarlis.net/home-remedies-and-natural-herbal-remedies-for-headache.htm</link>
		<comments>http://www.drgeorgekarlis.net/home-remedies-and-natural-herbal-remedies-for-headache.htm#comments</comments>
		<pubDate>Mon, 01 Mar 2010 14:38:09 +0000</pubDate>
		<dc:creator>Alex Bhaswara</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[holictic]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[remedy]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.drgeorgekarlis.net/?p=1835</guid>
		<description><![CDATA[A headache is a familiar human problem that is well known to everyone. It can be triggered by a broad range of conditions but it normally is not a sign of serious disease. The severity of a headache greatly varies from episode to episode, from minor to severe and disabling discomfort that may continue for [...]]]></description>
			<content:encoded><![CDATA[<p>A headache is a familiar human problem that is well known to everyone. It can be triggered by a broad range of conditions but it normally is not a sign of serious disease. The severity of a headache greatly varies from episode to episode, from minor to severe and disabling discomfort that may continue for several hrs and does not fade away on its own. Many over-the-counter drugs are very helpful but unfortunately, all can bring about a series of side effects and may also lead to severe complications if utilized frequently and/or in higher doses.</p>
<p>In addition to over-the-counter pain relievers, you may also alleviate headache with a number of home remedies or prepared natural remedies for headache which are said to be very effective and have little or no side effects:</p>
<p>Here are a few natural treatment options you can try at home.<span id="more-1835"></span></p>
<p>- Rest and relax. If possible lay down in a dark, quiet space and rest. It may take a little more time as compared to an Aspirin however resting is often sufficient to make the headache go away entirely on its own.</p>
<p>- Cold and heat. Alternate cold and warm compresses on the back of the neck beginning with a warm one for about 15 to 20 minutes.</p>
<p>- Massage. Ask someone to lightly massage your temples, forehead, neck and shoulders.</p>
<p>- Consume a cup of willow bark tea. Willow bark tea contains salicylic acid which is an active component of aspirin.</p>
<p>- Rosemary oil/tea. Add one to two drops of rosemary oil to one tablespoon of olive oil or other carrier oil and massage it lightly into your temples. You can also relieve headache with a cup of rosemary tea.</p>
<p>In addition, there are many prepared 100% natural remedies for headache which can be very effective in treating the problem.</p>
<p>If you are looking for a natural alternative to traditional medications, please visit our site and browse through the large selection of Natural Herbal Remedies.<br />
We have natural remedies available to treat just about any symptom, or disease.. 100% Naturally.</p>
<p>If you are searching for natural alternatives to traditional medications, please visit <a href="http://www.nativenaturalremedies.com" target="_new">Native Natural Remedies</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Natural OCD Treatment &#8211; Alternative Healing Methods</title>
		<link>http://www.drgeorgekarlis.net/natural-ocd-treatment-alternative-healing-methods.htm</link>
		<comments>http://www.drgeorgekarlis.net/natural-ocd-treatment-alternative-healing-methods.htm#comments</comments>
		<pubDate>Fri, 30 Oct 2009 17:47:41 +0000</pubDate>
		<dc:creator>Alex Bhaswara</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural OCD]]></category>

		<guid isPermaLink="false">http://www.drgeorgekarlis.net/?p=440</guid>
		<description><![CDATA[Don&#8217;t allow obsessive compulsive disorder to make you miserable. Make the decision to use anatural OCD treatment to rid yourself of this condition permanently. This will work much better than taking medication because it will allow you to eliminate the need for your compulsive behavior. Medicine works on the assumption that the condition can&#8217;t be [...]]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t allow obsessive compulsive disorder to make you miserable. Make the decision to use anatural OCD treatment to rid yourself of this condition permanently. This will work much better than taking medication because it will allow you to eliminate the need for your compulsive behavior. Medicine works on the assumption that the condition can&#8217;t be changed. It only treats the symptoms. A natural OCD treatment will allow you to dig deeper so that you can deal with the problems that are causing your condition.</p>
<p>Take Charge of OCD<br />
One of the first things you can do to get your OCD under control is to learn everything you can about this condition. The more you know about obsessive compulsive disorder, the better you will understand why you are driven to do the things that you do. You will then be empowered to do something about it.</p>
<p>Reduce Your Stress<br />
Anxiety is at the root of obsessive compulsive disorder. It is what causes you to feel that you must participate in ritualistic behavior. Relaxation methods such as meditation and yoga are very powerful as a natural OCD treatment because the calming effects will last long after your relaxation session is ended. By calming yourself, you will be in a better position to work towards eliminating your compulsive behaviors.</p>
<p><span id="more-440"></span>Stay Active<br />
Obsessive compulsive disorder is a very time consuming disorder. The obsessive thoughts and compulsive behavior can consume most of your efforts and energy. You may find yourself avoiding people because you are self conscious because of your condition. Find activities that you enjoy and get involved in them. This will take the focus off of your OCD. As you form relationships and find success in your new interests, your confidence will increase.</p>
<p>Disarm Your Obsessive Thoughts<br />
You don&#8217;t have to let your thoughts control your life. Take back your personal power by getting to the root cause of your OCD. Your compulsive behavior is driven by hidden fears that are deeply rooted in your subconscious mind. Get in touch with the hidden corners of your subconscious and re-program your thinking.</p>
<p>Why Are Obsessive thoughts so Powerful?<br />
Obsessive thoughts are based on fear and insecurities that were formed during early childhood. The beliefs behind the thoughts eventually become so strong that your subconscious causes you act on them. You start engage in compulsive behavior because your subconscious mind is telling that you must do so in order to survive.</p>
<p>How Can You Get Rid of OCD?<br />
It&#8217;s actually quite simple. Change the way you view your thoughts. You can train yourself to see the obsessive thoughts for what they are. They are irrational perceptions that are based on fear. Learn how to get to the root of the hidden fears in your subconscious and you will be free. Natural OCD treatment techniques can help you get to the bottom of your obsessive thoughts and eliminate the urge for compulsive behavior.</p>
<p>Freedom from OCD: <a href="http://www.squidoo.com/natural-ocd-treatment" target="_blank">http://www.squidoo.com/natural-ocd-treatment</a>.</p>
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		<item>
		<title>What is the Best Cure For Acne? 10 Proven Tips to Cure Acne Holistically</title>
		<link>http://www.drgeorgekarlis.net/what-is-the-best-cure-for-acne-10-proven-tips-to-cure-acne-holistically.htm</link>
		<comments>http://www.drgeorgekarlis.net/what-is-the-best-cure-for-acne-10-proven-tips-to-cure-acne-holistically.htm#comments</comments>
		<pubDate>Fri, 30 Oct 2009 16:22:46 +0000</pubDate>
		<dc:creator>Alex Bhaswara</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural acne cure]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://www.drgeorgekarlis.net/?p=359</guid>
		<description><![CDATA[Unfortunately in today&#8217;s world acne affects almost everybody, teenager or not. Factors that cause this skin disease start from hormonal imbalances, bad diet, stress, little self-care, medications side-effects and the list could go on. Below you will find 10 proven tips that work great as a cure for acne. Even it&#8217;s hard to believe most [...]]]></description>
			<content:encoded><![CDATA[<p>Unfortunately in today&#8217;s world acne affects almost everybody, teenager or not. Factors that cause this skin disease start from hormonal imbalances, bad diet, stress, little self-care, medications side-effects and the list could go on. Below you will find 10 proven tips that work great as a cure for acne. Even it&#8217;s hard to believe most patients that have managed to get rid of acne have reported that they have used natural cures. In fact medications and acne lotions are only for a short time relief and not a permanent cure.</p>
<p>1. Wash your hands thoroughly and also your face very often. By keeping your skin clean you&#8217;ll limit the apparition of the acne bacteria.</p>
<p>2. Cut down on caffeine. To diminish the appearance of pimples and zits try limiting your maximum daily caffeine intake to 1-2 cups of coffee. Also drink less coke, as this beverage is one of the top 5 factors that cause the apparition of acne.</p>
<p>3. Try to reduce stress levels! It&#8217;s a proven scientific fact that stress causes acne. Get a good night sleep, think positive and try to smile more often.</p>
<p>4. Studies show that heavy smoking and drinking are causing your skin to age faster than normal, causing pimples and zits.</p>
<p><span id="more-359"></span>5. Antioxidants are an excellent cure for acne. Try cutting down on junk foods, fatty foods, refined sugars, oily foods and similar things. Let your body absorb antioxidants, nutrients and vitamins by eating many fresh fruits and vegetables.</p>
<p>6. Before buying over the counter skin care products ask a dermatologist for expert advice. Don&#8217;t go about treating your skin condition all by yourself.</p>
<p>7. Water is also a great cure for acne. Increase your daily water consumption to about 7-8 glasses as it will hydrate and moisten your skin while flushing out the toxins from your body.</p>
<p>8. Increase your intake of Vitamin C and E as these contain antioxidants, excellent at clearing your body of acne.</p>
<p>9. Try avoiding canned processed foods, excessive sugar, fried foods, butter and similar foods that are rich in fats.</p>
<p>10. Remove your makeup before going to sleep. Also wash your pillow case at least once per week as it accumulates oil from your face, and the acne bacteria will be more likely to spread even more.</p>
<p>You can also always use a natural acne cure to clear you skin.</p>
<p>Natural treatments have been proven to be a lot more effective to cure acne. Besides, they are relatively cheap and readily available and the risk of side effects are very minimal.</p>
<p>To get a complete list of guides on how to cure acne then go visit our website now ==&gt; <a href="http://www.cure-acne-treatments.info/" target="_blank">http://www.Cure-Acne-Treatments.info</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Effective, Natural Cure For Hemorrhoids</title>
		<link>http://www.drgeorgekarlis.net/effective-natural-cure-for-hemorrhoids.htm</link>
		<comments>http://www.drgeorgekarlis.net/effective-natural-cure-for-hemorrhoids.htm#comments</comments>
		<pubDate>Thu, 29 Oct 2009 17:46:02 +0000</pubDate>
		<dc:creator>Alex Bhaswara</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[hemorrhoids]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural hemorrhoids]]></category>

		<guid isPermaLink="false">http://www.drgeorgekarlis.net/?p=438</guid>
		<description><![CDATA[Given below are some of the causes that lead to natural hemorrhoids
1. A sedentary lifestyle mainly associated with those remaining seated at the desk for long periods of time.
2. An individual suffering from constipation.
3. Water retention observed by women typically during their menses and this causes constipation. The water is stored in the body and [...]]]></description>
			<content:encoded><![CDATA[<p>Given below are some of the causes that lead to natural hemorrhoids</p>
<p>1. A sedentary lifestyle mainly associated with those remaining seated at the desk for long periods of time.<br />
2. An individual suffering from constipation.<br />
3. Water retention observed by women typically during their menses and this causes constipation. The water is stored in the body and does not pass to the colon to move the stool out of the system.<br />
4. Patients suffering from high blood pressure.<br />
5. Excess body weight which causes undue pressure on the rectal veins and leads to hemorrhoids.<br />
6. Excessive caffeine intake also leads to increase in the blood pressure and this coupled with smoking leads to internal bleeding causing hemorrhoids.<br />
7. Usage of certain drugs can lead to constipation.<br />
8. Pregnancy can also lead to constipation and consequently the condition of natural hemorrhoids.</p>
<p><span id="more-438"></span>So what about Natural Hemorrhoids Cure? Here are some of them.</p>
<p>1. Natural astringents have a soothing effect and you can purchase suppositories from the drug store as supports.<br />
2. Consume fiber rich meals and take a lot of water. This will make the passage of stools easier.<br />
3. Hypertensive patients must try keeping their legs raised while sleeping as this does help reduce the inflammation of the hemorrhoids.<br />
4. Keep ice packs on the swelling and you will notice a significant improvement. It will also reduce the itching. Ensure you do not keep it for more than 15 to 20 minutes.<br />
5. Use gently baby wipes instead of rough toilet tissues.</p>
<p>A Natural Hemorrhoids Cure is not as difficult as you would have thought. The above tips along with the ones you can pick up at the site <a href="http://www.mynaturalhemorrhoidscure.com/" target="_blank">http://www.mynaturalhemorrhoidscure.com/ </a>can help you deal with this problem more effectively.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Finding Natural Cures For Acne the Easy Way</title>
		<link>http://www.drgeorgekarlis.net/finding-natural-cures-for-acne-the-easy-way.htm</link>
		<comments>http://www.drgeorgekarlis.net/finding-natural-cures-for-acne-the-easy-way.htm#comments</comments>
		<pubDate>Tue, 27 Oct 2009 16:16:38 +0000</pubDate>
		<dc:creator>Alex Bhaswara</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[counter products]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin disease]]></category>

		<guid isPermaLink="false">http://www.drgeorgekarlis.net/?p=353</guid>
		<description><![CDATA[Unfortunately, acne is a part of everybody&#8217;s life. Acne usually appears during teenage years but it can come back frequently in the adult life. Don&#8217;t worry as this condition can be treated with some success using the acclaimed natural cures for acne. The best thing about these remedies is that they have no side-effects, unlike [...]]]></description>
			<content:encoded><![CDATA[<p>Unfortunately, acne is a part of everybody&#8217;s life. Acne usually appears during teenage years but it can come back frequently in the adult life. Don&#8217;t worry as this condition can be treated with some success using the acclaimed natural cures for acne. The best thing about these remedies is that they have no side-effects, unlike most over the counter products. Without further ado, let&#8217;s start talking about these easy-to-implement solutions for curing your skin disease.</p>
<p>First, your diet. It plays a paramount role in having a healthy body and skin. Avoid as much as possible the following: fatty, junk, fast foods, excessive refined sugars and oily foods. Try increasing your Vitamin C intake as it does wonders for your skin. Also, fresh veggies and fruits are best to serve a few times throughout the day. The citric acid included in some fruits is one of the best natural cures for acne as it fights off any bacteria that tries to cause mischief on your face. Bottom line, a healthy diet will diminish the appearance of pimples and zits on your face.</p>
<p>An easy homemade remedy for acne is applying mint leaves. Crunch the mint leaves together until they form a paste and combine that with half a teaspoon of turmeric powder. Mix these together until they form a nice paste. Apply the resulting mixture on your face and leave it there for 10 minutes and then wash it off with water. Do this 2 times a day and you should see improvements on your skin in a matter of days.</p>
<p><span id="more-353"></span>The last, but not least of the natural cures for acne is water. Yes, water! It flushes the toxins from your body and keeps your skin hydrated. Try increasing your daily water intake to about 7-8 glasses / day. Another major factor that leads to the apparition of acne is stress. If you&#8217;re to get rid of your acne permanently, you must reduce the stress level considerably. Try having a decent night sleep and during the day time be happy and smile more often.</p>
<p>You can also always use a natural acne cure to clear you skin.</p>
<p>Natural treatments have been proven to be a lot more effective to cure acne. Besides, they are relatively cheap and readily available and the risk of side effects are very minimal.</p>
<p>To get a complete list of guides on how to cure acne then go visit our website now ==&gt; <a href="http://www.cure-acne-treatments.info/" target="_blank">http://www.Cure-Acne-Treatments.info</a></p>
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		</item>
		<item>
		<title>The Best 3 Cures For Acne</title>
		<link>http://www.drgeorgekarlis.net/the-best-3-cures-for-acne.htm</link>
		<comments>http://www.drgeorgekarlis.net/the-best-3-cures-for-acne.htm#comments</comments>
		<pubDate>Fri, 23 Oct 2009 16:54:02 +0000</pubDate>
		<dc:creator>Alex Bhaswara</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural acne]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin treatments]]></category>

		<guid isPermaLink="false">http://www.drgeorgekarlis.net/?p=342</guid>
		<description><![CDATA[You probably are an acne sufferer, just like I was for a few years. I know how you feel as I was in your shoes for more than 10 years. Fortunately for you I will reveal a few proven methods that work for anybody. These cures for acne are painless, cheap, natural and can be [...]]]></description>
			<content:encoded><![CDATA[<p>You probably are an acne sufferer, just like I was for a few years. I know how you feel as I was in your shoes for more than 10 years. Fortunately for you I will reveal a few proven methods that work for anybody. These cures for acne are painless, cheap, natural and can be used from the comfort of your own home. Unlike most over-the-counter skin treatments, these natural acne remedies DO WORK! In this short but very informative article we&#8217;ll talk about three methods to get rid of acne: baking soda, Vitamin C and rosewater in combination with lemon juice.</p>
<p>Vitamin C is one of the most important allies you have in the never ending fight against acne. Vitamin C has so many antioxidants and antibacterial properties I can&#8217;t even count them. It also works great for your immune system. The good thing about vitamin C is that it fights acne from inside, cleansing your body of toxins. Vitamin C can be fount in citric fruits or bought as supplement from most pharmacies. Try sticking to 2 capsules a day. One after breakfast and one right before going to bed.</p>
<p>Boil a few rose water petals then juice a lemon and combine these two together so you get a nice lotion. Use the concoction on and around your pimples. Let it do its magic for 10 minutes then rinse it off with warm water. In the end, pat it dry with a clean washcloth. You should see results in a matter of days.</p>
<p><span id="more-342"></span>Another natural homemade treatment is baking soda. Mix baking soda and water in the following ratio: 3 tablespoons of baking soda to 1 teaspoon of water. Mix these together until they form a paste and apply it on your face 3 times per day. This mixture works best as a natural exfoliation treatment, scrubbing the dead skin cells on your face, skin cells that if left unchecked, will clog your pores and cause an acne breakout.</p>
<p>You can also always use a natural acne cure to clear you skin.</p>
<p>Natural treatments have been proven to be a lot more effective to cure acne. Besides, they are relatively cheap and readily available and the risk of side effects are very minimal.</p>
<p>To get a complete list of guides on how to cure acne then go visit our website now ==&gt; <a href="http://www.cure-acne-treatments.info/" target="_blank">http://www.Cure-Acne-Treatments.info</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>How to Get Rid of Acne &#8211; Two Secret Natural Remedies That Help</title>
		<link>http://www.drgeorgekarlis.net/how-to-get-rid-of-acne-two-secret-natural-remedies-that-help.htm</link>
		<comments>http://www.drgeorgekarlis.net/how-to-get-rid-of-acne-two-secret-natural-remedies-that-help.htm#comments</comments>
		<pubDate>Thu, 22 Oct 2009 16:51:56 +0000</pubDate>
		<dc:creator>Alex Bhaswara</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin disease]]></category>

		<guid isPermaLink="false">http://www.drgeorgekarlis.net/?p=340</guid>
		<description><![CDATA[Acne sufferers are always looking for a way to cure this dreaded skin disease. If one wants to learn how to get rid of acne needs to look no further. In this short but informative article below I&#8217;ll show you two natural cures for acne that have proved to be effective for thousands of patients [...]]]></description>
			<content:encoded><![CDATA[<p>Acne sufferers are always looking for a way to cure this dreaded skin disease. If one wants to learn how to get rid of acne needs to look no further. In this short but informative article below I&#8217;ll show you two natural cures for acne that have proved to be effective for thousands of patients that were about to give up and stop fighting this skin issue. Tired of wasting hundred of dollars on &#8216;over the counter&#8217; products?</p>
<p>Tired on depending on acne medications for years? The bad side of these medications consists of their harmful chemicals that have a lasting negative impact on your health. So how to get rid of acne? Even if not many people consider the natural remedies, they&#8217;re the way to go..</p>
<p>Without further ado, let me share you the secrets that dermatologists don&#8217;t reveal.</p>
<p>Carrots</p>
<p>Did you know that carrot is very effective at diminishing the appearance of acne and in time curing it completely? Let me explain. By containing many essential vitamins and nutrients, like Beta Carotene (vital for healthy skin) the carrot fights off with success &#8220;Propionibacterium Acne&#8221;, the dreaded bacteria that causes the apparition of pimples and zits on your face. I wonder, how many carrots do you consume weekly? Simply peel your carrots and consume them or make a carrot juice and drink it. Not only a paramount ally against acne, the carrot is great for your eyes.</p>
<p><span id="more-340"></span>Lemon Juice</p>
<p>I bet you didn&#8217;t know that lemon juice has many antibacterial and anti-fungal properties and not only but lemons are great in rejuvenating your skin. In restaurants, many chefs wash their hands with water and lemon juice. Enough with off-topic, lets continue talking about lemon juice as an natural acne remedy. Having similar capabilities to benzoyl peroxide (a known mainstream acne cure), the citric acid&#8217;s drying effects accelerate greatly the removal of acne and with its many antibacterial properties it reduces considerably future blemishes on your face. Simply cut a small lemon in half and apply the juice on and around the pimples. Let it sit for 10 minutes then rinse if off with cold water then pat your face dry with a clean washcloth.</p>
<p>You can always use a natural acne cure to clear you skin.</p>
<p>Natural treatments have been proven to be a lot more effective to cure acne. Besides, they are relatively cheap and readily available and the risk of side effects are very minimal.</p>
<p>To get a complete list of guides on how to cure acne then go visit our website now ==&gt; <a href="http://www.cure-acne-treatments.info/" target="_blank">http://www.Cure-Acne-Treatments.info</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>What is the Best Treatment For Acne?</title>
		<link>http://www.drgeorgekarlis.net/what-is-the-best-treatment-for-acne.htm</link>
		<comments>http://www.drgeorgekarlis.net/what-is-the-best-treatment-for-acne.htm#comments</comments>
		<pubDate>Tue, 20 Oct 2009 16:48:29 +0000</pubDate>
		<dc:creator>Alex Bhaswara</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[counter' acne medications]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin disease]]></category>

		<guid isPermaLink="false">http://www.drgeorgekarlis.net/?p=336</guid>
		<description><![CDATA[Did you know that most of the &#8216;over the counter&#8217; acne medications do more damage than good to your skin? All these medications promise wonder results, saying they will get rid of acne in less than 2-3 days. So what is the best treatment for acne? Below you will find 3 simple yet natural treatments [...]]]></description>
			<content:encoded><![CDATA[<p>Did you know that most of the &#8216;over the counter&#8217; acne medications do more damage than good to your skin? All these medications promise wonder results, saying they will get rid of acne in less than 2-3 days. So what is the best treatment for acne? Below you will find 3 simple yet natural treatments for acne which proved successful for many acne sufferers:</p>
<p>The first solution to curing this skin disease would be increasing the daily water intake. At least 8 glasses per day (this is the equivalent to roughly 2L) are required in order to flush the toxins out of your body as these toxins cause the apparition of pimples, zits and blemishes all over your face, just to name a few. Water helps also helps you to keep your skin hydrated throughout the day, therefore your body will get rid of the dead skin tissues a lot easier.</p>
<p>If you aren&#8217;t used to drinking water often you can try the following: Combine hot water with some green tea and a few lids of lemon juice. Having a great flavor, the water will be easily consumed.</p>
<p>The second best treatment for acne would be the Tea Tree Oil. You probably didn&#8217;t know this but there&#8217;s an element called terpinen-4-ol that&#8217;s great against fighting bacteria. As we all know, bacteria is one of the factors that leads to the apparition of acne. Try combining the tea tree oil with water, in a combination of 10% &#8211; 90%. Apply the resulting concoction on and around the pimples. This natural homemade acne treatment is even better than most over the counter products containing benzoyl peroxide.</p>
<p><span id="more-336"></span>The third solution to curing your acne is the coconut oil. This natural product is currently used in treating numerous problems, acne being of them. By containing lauric and capric acids, coconut oil is an excellent ally against infections and bacteria. These two acids are also found in Mother&#8217;s milk. You can simply apply coconut oil on the face; let it sit for 10 minutes then rinse it off with water and a face-cloth. The other method of using coconut oil is by ingesting it.</p>
<p>Finding the best treatment for acne differs from person to person. What works best for me probably won&#8217;t work as good for other people but still will give some good results. The treatments mentioned above are some of the best treatments for acne and they will surely diminish the appearance of acne on your face.</p>
<p>You can also always use a natural acne cure to clear you skin.</p>
<p>Natural treatments have been proven to be a lot more effective to cure acne. Besides, they are relatively cheap and readily available and the risk of side effects are very minimal.</p>
<p>To get a complete list of guides on how to cure acne then go visit our website now ==&gt; <a href="http://www.cure-acne-treatments.info/" target="_blank">http://www.Cure-Acne-Treatments.info</a></p>
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		<title>The Best Herbal Hair Loss Products and How to Find Them</title>
		<link>http://www.drgeorgekarlis.net/the-best-herbal-hair-loss-products-and-how-to-find-them.htm</link>
		<comments>http://www.drgeorgekarlis.net/the-best-herbal-hair-loss-products-and-how-to-find-them.htm#comments</comments>
		<pubDate>Tue, 20 Oct 2009 14:14:15 +0000</pubDate>
		<dc:creator>Alex Bhaswara</dc:creator>
				<category><![CDATA[Hair Loss]]></category>
		<category><![CDATA[Herbal hair]]></category>
		<category><![CDATA[natural]]></category>

		<guid isPermaLink="false">http://www.drgeorgekarlis.net/?p=157</guid>
		<description><![CDATA[Herbal hair loss products hold a great appeal for many people because they support the body&#8217;s natural healing mechanisms to target the cause of the problem, rather than just tackling the symptoms. However, it is vital to ensure you look for the right combination of ingredients to get the maximum benefits.
There is now growing evidence [...]]]></description>
			<content:encoded><![CDATA[<p>Herbal hair loss products hold a great appeal for many people because they support the body&#8217;s natural healing mechanisms to target the cause of the problem, rather than just tackling the symptoms. However, it is vital to ensure you look for the right combination of ingredients to get the maximum benefits.</p>
<p>There is now growing evidence to support the view that herbal hair loss products offer real hope to many people, having been used for thousands of years in traditional medicines around the world.</p>
<p>The reason they are so effective is that they block a hormone called DHT which is responsible for most thinning hair and male and female pattern baldness.</p>
<p>One of the best is Saw Palmetto, an extract from the slow growing dwarf pines in the US, and also great for maintaining prostate health in men, and combines particularly well with Nettle Root to block DHT and boost circulation.</p>
<p><span id="more-157"></span>Pumpkin, Muria Puama and Horsetail are also great and help the body to combat stress as well as promote new hair growth.</p>
<p>To compliment these exceptional herbs, it is also important to make sure you build a solid nutritional foundation to maintain healthy strong hair, nails and skin with the best ones being Biotin, vitamin B6, magnesium and zinc.</p>
<p>Clinical studies have shown how effective these ingredients are for regrowing your hair over several months while boosting your overall health and well-being.</p>
<p>If you look for these herb extracts, vitamin and minerals in herbal hair loss products then you can be sure they deliver on their promises of new growth, returning your hair and your confidence too.</p>
<p>Visit my website today to learn more about a cure for hair loss with these natural substances that is excellent for promoting new hair growth and optimum health.</p>
<p>Discover the best herbal hair loss products available today.</p>
<p>Rob Hawkins is a dedicated researcher of nutrition, diet and hair loss issues that affect both men and women. Take a moment to visit his site now at <a href="http://hairloss-solutions-site.com/" target="_blank">http://hairloss-solutions-site.com</a> and learn about a new natural hair loss remedy that Rob recently discovered and how it contrasts with other common hair loss treatment options.</p>
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		<title>History of Homeopathy</title>
		<link>http://www.drgeorgekarlis.net/history-of-homeopathy.htm</link>
		<comments>http://www.drgeorgekarlis.net/history-of-homeopathy.htm#comments</comments>
		<pubDate>Mon, 12 Oct 2009 17:11:26 +0000</pubDate>
		<dc:creator>Alex Bhaswara</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[body's natural]]></category>
		<category><![CDATA[homeopathy]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[natural]]></category>

		<guid isPermaLink="false">http://www.drgeorgekarlis.net/?p=404</guid>
		<description><![CDATA[Homeopathy, a proven system of medicine for over 200 years, is practiced widely all over the planet. It works by stimulating the body&#8217;s natural defenses instead of suppressing symptoms. Natural remedies are used which are non-toxic and do not cause side effects. This medicine is empowering as it allows the body to self-correct.
Homeopathy is built [...]]]></description>
			<content:encoded><![CDATA[<p>Homeopathy, a proven system of medicine for over 200 years, is practiced widely all over the planet. It works by stimulating the body&#8217;s natural defenses instead of suppressing symptoms. Natural remedies are used which are non-toxic and do not cause side effects. This medicine is empowering as it allows the body to self-correct.</p>
<p>Homeopathy is built upon a whole method of laws, philosophy, theories and practice began by Dr. C.F.S. Hahnemann (1796). His philosophy states that the body is giftedwith a dynamic, self-regulating aptitude, which he named the vital force. Continually striving for a state ofoptimal healthor homeostasis is the main goal of this vital force. When the human body is compromiseddue to physical, emotional, mental or spiritual stress, the vital force tries to regainhomeostasis.</p>
<p><span id="more-404"></span>Dispirited by the medical practices of his day (bloodletting, leeches, mercury), Hahnemann began striving for alternatives and became an advocate of natural healing techniques. Based on the principles of Hippocrates and Paracelsus, he developed the idea that cure could be achieved through the action of similars.</p>
<p>To test this hypothesis, he began to experiment on himself with the medicine cinchona, which was being used for treatment of malaria. To his surprise, this ï¿½cureï¿½ taken by a healthy person induced the exact same symptoms manifested by the person suffering from malaria. Hahnemann then created one of the cornerstones of Homeopathy, similima similibus curentur, Latin for ï¿½let likes cure likesï¿½. Simply stated: A substance that produces symptoms in a healthy person can cure a unwell person with those same symptoms.</p>
<p>A homeopath studies the whole picture produced by the substance ingested by a healthy person (called a proving), and tries to match this picture to the disease manifestations in a sickperson. The philosophy of Homeopathy were published in Hahnemannï¿½s magum opus, The Organon of the Medical Art, 1810.</p>
<p>Homeopathy in Milford Michigan is gaining popularity. Homeopathy in Milford Michigan is becoming more mainstream.</p>
<p>For more information on homeopathy, or to schedule an appointment for Homeopathy in Milford Michigan, please visit <a href="http://www.naturalpathconsulting.com/" target="_blank">http://www.Naturalpathconsulting.Com</a></p>
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