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	<title>Personal Health Blog &#187; clean colons</title>
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	<description>Talk about Health With Dr George Karlis</description>
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		<title>How to Stop Bad Breath With Colon Cleansing</title>
		<link>http://www.drgeorgekarlis.net/how-to-stop-bad-breath-with-colon-cleansing.htm</link>
		<comments>http://www.drgeorgekarlis.net/how-to-stop-bad-breath-with-colon-cleansing.htm#comments</comments>
		<pubDate>Fri, 30 Oct 2009 14:26:16 +0000</pubDate>
		<dc:creator>Alex Bhaswara</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[clean colons]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[free colon cleanse]]></category>
		<category><![CDATA[free colon cleansing]]></category>

		<guid isPermaLink="false">http://www.drgeorgekarlis.net/?p=177</guid>
		<description><![CDATA[Click Here to Get a Free Colon Cleanse Today

Learning how to stop bad breath by colon cleansing doesn&#8217;t sound like something that would work, but it really does. When you think about it, your mouth and colon are actually connected so it makes sense that if your colon is filled with vile smelling bacteria and [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Click Here to Get a Free Colon Cleanse Today</strong></p>
<p><strong><a href="http://www.free-coloncleanse.info/"><img src="http://www.free-coloncleanse.info/colon.jpg" alt="" /></a></strong></p>
<p>Learning how to stop bad breath by colon cleansing doesn&#8217;t sound like something that would work, but it really does. When you think about it, your mouth and colon are actually connected so it makes sense that if your colon is filled with vile smelling bacteria and parasites, that it could affect the scent of your breath as well.</p>
<p>By learning how to stop bad breath through colon cleansing, you will not only be improving the scent of your breath. You will also be making an investment in your health. All of that bacteria from rotting and impacted fecal matter is not good for your body at all. Your digestive system will work much smoother when your colon is working at its best.</p>
<p>Colon cleansing can be done in many ways. You can go to a clinic and get an enema, where water is pushed up into the rectum in order to loosen the waste and bring it out. You can also do it through diet, by eating plenty of fiber and leafy green vegetables. Another method is to do a detox, where you do nothing but drink water or juice for a few days in order to force the body to get rid of the waste.</p>
<p><span id="more-177"></span>A colon cleanse is a great thing you can do for your entire body. Bad breath is one of the major symptoms of an impacted colon, so it just makes sense to get rid of it if you want to improve your breath.</p>
<p>Learning how to stop bad breath by getting a colon cleanse done might seem a little odd at first, but it is actually quite helpful. In no time at all your breath will be smelling sweeter than ever before, and your digestive system will be happy.</p>
<p><strong><br />
</strong></p>
<p><strong><a href="http://www.free-coloncleanse.info">Click Here to Get a Free Colon Cleanse Today</a></strong></p>
<p><strong><a href="http://www.free-coloncleanse.info"><img src="http://www.free-coloncleanse.info/colon.jpg" alt="" /></a></strong></p>
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		<title>Acne Colon Cleanse &#8211; A Colon Cleanse For Acne May Finally Help You Clear Up Your Skin</title>
		<link>http://www.drgeorgekarlis.net/acne-colon-cleanse-a-colon-cleanse-for-acne-may-finally-help-you-clear-up-your-skin.htm</link>
		<comments>http://www.drgeorgekarlis.net/acne-colon-cleanse-a-colon-cleanse-for-acne-may-finally-help-you-clear-up-your-skin.htm#comments</comments>
		<pubDate>Thu, 29 Oct 2009 14:25:30 +0000</pubDate>
		<dc:creator>Alex Bhaswara</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[clean colons]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[free colon cleanse]]></category>
		<category><![CDATA[free colon cleansing]]></category>

		<guid isPermaLink="false">http://www.drgeorgekarlis.net/?p=175</guid>
		<description><![CDATA[Click Here to Get a Free Colon Cleanse Today

Have you been fighting a chronic acne problem? And have you given up hope about finding a solution even after trying such harsh remedies such as Accutane?
I know it probably seems hopeless if even harsh drugs don&#8217;t work, but I&#8217;d like you to think about a different [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Click Here to Get a Free Colon Cleanse Today</strong></p>
<p><strong><a href="http://www.free-coloncleanse.info/"><img src="http://www.free-coloncleanse.info/colon.jpg" alt="" /></a></strong></p>
<p>Have you been fighting a chronic acne problem? And have you given up hope about finding a solution even after trying such harsh remedies such as Accutane?</p>
<p>I know it probably seems hopeless if even harsh drugs don&#8217;t work, but I&#8217;d like you to think about a different idea here. Many acne sufferers have finally rid themselves of their acne after doing a colon cleanse and/or other types of intestinal cleanses. These internal cleanses are designed to detoxify your body and eliminate all of the waste in your system. Since in some respects, acne is just a waste product of your skin and it is the method of elimination that has gone awry, it makes sense to do an internal cleansing so your body will get back on track.</p>
<p>If you&#8217;re unfamiliar with the idea of a colon cleanse, it may seem like an extreme idea. But if you&#8217;ve already tried everything else and nothing has worked, I&#8217;d like you to bear with me for a moment. Colon cleansing doesn&#8217;t need to be as extreme as it sounds. You don&#8217;t generally need to fast while doing a cleanse, although for some really stubborn cystic acne, that might end up being necessary.</p>
<p><span id="more-175"></span>But let&#8217;s try this first. Consider changing your diet for 2-4 weeks, following a colon cleansing regimen of a mostly raw diet, with lots of fresh vegetables and fruits. You want to cut back on all junk foods, but most especially soda, (both regular and diet), fried foods and white flours and sugars. Try to eat raw as much as possible. Have fruit for breakfast and enjoy a big lunchtime salad. Enjoy fish or poultry and some steamed vegetables for dinner.</p>
<p>While changing your diet, you also want to take a colon cleanser. Now you can make your own colon cleanse in the form of a psyllium and bentonite clay shake. Or you can buy a colon cleanse kit which will contain everything you need to cleanse your colon.</p>
<p>After about a month you should start to see a significant change in your skin and for many people, it will be much sooner, but everyone is different. So you may need to continue colon cleansing for another month or two to see the best results.</p>
<p><strong><br />
</strong></p>
<p><strong><a href="http://www.free-coloncleanse.info">Click Here to Get a Free Colon Cleanse Today</a></strong></p>
<p><strong><a href="http://www.free-coloncleanse.info"><img src="http://www.free-coloncleanse.info/colon.jpg" alt="" /></a></strong></p>
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		<title>Colon Cleanse Review &#8211; Is Natural Colon Cleanse Better Than Laxatives?</title>
		<link>http://www.drgeorgekarlis.net/colon-cleanse-review-is-natural-colon-cleanse-better-than-laxatives.htm</link>
		<comments>http://www.drgeorgekarlis.net/colon-cleanse-review-is-natural-colon-cleanse-better-than-laxatives.htm#comments</comments>
		<pubDate>Wed, 28 Oct 2009 14:24:43 +0000</pubDate>
		<dc:creator>Alex Bhaswara</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[clean colons]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[free colon cleanse]]></category>
		<category><![CDATA[free colon cleansing]]></category>

		<guid isPermaLink="false">http://www.drgeorgekarlis.net/?p=173</guid>
		<description><![CDATA[Click Here to Get a Free Colon Cleanse Today

Most of us have read colon cleanse reviews before? But are you aware whether a colon cleanse supplement is better than a laxative or not? If you are using both a laxative as well as a natural colon cleanse supplement, you need to try and make a [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Click Here to Get a Free Colon Cleanse Today</strong></p>
<p><strong><a href="http://www.free-coloncleanse.info/"><img src="http://www.free-coloncleanse.info/colon.jpg" alt="" /></a></strong></p>
<p>Most of us have read colon cleanse reviews before? But are you aware whether a colon cleanse supplement is better than a laxative or not? If you are using both a laxative as well as a natural colon cleanse supplement, you need to try and make a judicious choice amongst the two. Here is how you can decide whether a natural colon cleanser is better or a laxative.</p>
<p>1. Natural Versus Chemical Base</p>
<p>A colon cleansine supplement has the ability to clean your digestive tract in a natural way. A colon cleanser has been known to flush blocked fecal matter, parasites and plaque in an effective manner. A natural cleanser is completely natural. On the other hand, a laxative is considered to be chemical based.</p>
<p>2. Pure Versus Adulterated</p>
<p>A colon cleanser is supposed to be the single most effective means of flushing blocked fecal matter, harmful plaque and persistent parasites from within your digestive tract. On the other hand, a laxative can simply flush your colon superficially. It leaves the major blockages as it is.</p>
<p><span id="more-173"></span>3. Effective Versus Ineffective</p>
<p>The third major difference between a natural colon cleansing agent and a laxative is with regards to the overall effectiveness of the product. while a natural colon cleanser simply flushes harmful fat from within the digestive tract of a human being, a laxative generally flushes excessive water content from within the human colon and leaves the fat content as it is.</p>
<p>It is now very clear that a natural colon cleanse supplement is the most effective means of flushing the fat content from within a human body.</p>
<p><strong><br />
</strong></p>
<p><strong><a href="http://www.free-coloncleanse.info">Click Here to Get a Free Colon Cleanse Today</a></strong></p>
<p><strong><a href="http://www.free-coloncleanse.info"><img src="http://www.free-coloncleanse.info/colon.jpg" alt="" /></a></strong></p>
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		<title>Healthy Colon Cleanse</title>
		<link>http://www.drgeorgekarlis.net/healthy-colon-cleanse.htm</link>
		<comments>http://www.drgeorgekarlis.net/healthy-colon-cleanse.htm#comments</comments>
		<pubDate>Tue, 27 Oct 2009 14:23:56 +0000</pubDate>
		<dc:creator>Alex Bhaswara</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[clean colons]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[free colon cleanse]]></category>
		<category><![CDATA[free colon cleansing]]></category>

		<guid isPermaLink="false">http://www.drgeorgekarlis.net/?p=171</guid>
		<description><![CDATA[Click Here to Get a Free Colon Cleanse Today

A Healthy Colon Cleansing uses natural ingredients that are designed to help your body get toxins out of your Colon that have built up over (in most cases) a lifetime of use (or misuse!). It is designed to alleviate health problems that are often traceable to a [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Click Here to Get a Free Colon Cleanse Today</strong></p>
<p><strong><a href="http://www.free-coloncleanse.info/"><img src="http://www.free-coloncleanse.info/colon.jpg" alt="" /></a></strong></p>
<p>A Healthy Colon Cleansing uses natural ingredients that are designed to help your body get toxins out of your Colon that have built up over (in most cases) a lifetime of use (or misuse!). It is designed to alleviate health problems that are often traceable to a colon that is not functioning as it was intended to &#8211; cleanly.</p>
<p>These &#8216;health problems&#8217; don&#8217;t just happen. They brought on in part by eating and drinking foods that Mother Nature never intended us to eat or drink. It&#8217;s the society we live in. Everything is processed, artificial, and full of manmade additives that the human body simply wasn&#8217;t designed for.</p>
<p>So, it&#8217;s a bit of a dirty subject, and most people don&#8217;t want to talk about it. They&#8217;d rather deal with it day in and day out then put it out in the open. If there was a way you could lose those extra pounds, get more energy, and in general feel better (especially after eating!) wouldn&#8217;t you want to know what that was?</p>
<p>Since you&#8217;re here you&#8217;ve at least started down the right track. And since you&#8217;re reading about healthy colon cleansing, you are more responsible than 99% of the others out there who just follow the hype and get into the latest craze without being well informed.</p>
<p><span id="more-171"></span>I&#8217;m here to tell you that colon cleanses, when conducted responsibly, are in fact not only safe, but very healthy for your body.</p>
<p>Just so the truth is out there &#8211; remember you read it here &#8211; there is no one way to make your body completely healthy. Just like people don&#8217;t only take vitamins &#8211; they take multivitamins. So, if there&#8217;s no one way to do it, what can you do?</p>
<p>First and foremost, improve what you&#8217;re eating. Natural is the way to go. Nature and our bodies were designed with each other in mind. Secondly, cleanses. At least some of the foods you&#8217;ve eaten haven&#8217;t been as intended, and you need to clean out the excess toxins so you are starting with a clean slate.</p>
<p>The average doctor only learns about 20 hours of nutrition during their entire medical school study. 20 hours! You spent more time then that learning about ancient Rome, or French, or whatever else you studied in grade school. How often do you refer back to those? Doctors are there to make you healthy, but their primary object is to sell drugs that make them money. It&#8217;s your responsibility to take your own health into your own hands, do the research,</p>
<p>There is a risk of dehydration with cleanses &#8211; which you should be aware of. It&#8217;s very important that you drink enough water while you are on any type of colon cleanse regiment. Other than that, as long as you are using a properly dosed, natural colon cleanse system responsibly, you have nothing to fear except maybe weighing a little less each day and feeling more energetic.</p>
<p><strong><br />
</strong></p>
<p><strong><a href="http://www.free-coloncleanse.info">Click Here to Get a Free Colon Cleanse Today</a></strong></p>
<p><strong><a href="http://www.free-coloncleanse.info"><img src="http://www.free-coloncleanse.info/colon.jpg" alt="" /></a></strong></p>
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		<title>Max Colon Cleanse Reviews &#8211; Are Max Supplements Best For Colon Cleanse?</title>
		<link>http://www.drgeorgekarlis.net/max-colon-cleanse-reviews-are-max-supplements-best-for-colon-cleanse.htm</link>
		<comments>http://www.drgeorgekarlis.net/max-colon-cleanse-reviews-are-max-supplements-best-for-colon-cleanse.htm#comments</comments>
		<pubDate>Mon, 26 Oct 2009 14:23:04 +0000</pubDate>
		<dc:creator>Alex Bhaswara</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[clean colons]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[free colon cleanse]]></category>
		<category><![CDATA[free colon cleansing]]></category>

		<guid isPermaLink="false">http://www.drgeorgekarlis.net/?p=169</guid>
		<description><![CDATA[Click Here to Get a Free Colon Cleanse Today

Colon Cleansing gained importance &#38; fame after this phenomenon was featured on Rachel Ray and Oprah Winfrey talk shows. Ever since, many colon cleansers are being advertised &#38; sold at pharmacies and Internet, one of the best selling products is Max Colon Cleanse that has gained prominence [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Click Here to Get a Free Colon Cleanse Today</strong></p>
<p><strong><a href="http://www.free-coloncleanse.info/"><img src="http://www.free-coloncleanse.info/colon.jpg" alt="" /></a></strong></p>
<p>Colon Cleansing gained importance &amp; fame after this phenomenon was featured on Rachel Ray and Oprah Winfrey talk shows. Ever since, many colon cleansers are being advertised &amp; sold at pharmacies and Internet, one of the best selling products is Max Colon Cleanse that has gained prominence among various people</p>
<p>Is Max Supplement the best choice for colon cleansing? The following review would help you understand this product better.</p>
<p>To begin with, we must know what is colon cleansing. Colon is a part of the body that takes care of digestion and the removal of wastes from the body. It gets blocked owing to the toxins that enter our body from air, water &amp; food. Also, toxins are formed with in the body during the process of digestion. Cleansing is a process where we remove the toxins from the colon and from the internal system of the body.</p>
<p><span id="more-169"></span>There are many cleansers that feature chemical aided techniques, can help to cleanse the colon. But these cleansers have several hazardous side effects that are seen over a long period of time. Max Cleanser is a purely natural product that is manufactured using all fresh ingredients without any preservatives. These include the following:</p>
<p>· Spirulina</p>
<p>· Dandelion Root</p>
<p>· Cloves</p>
<p>· Onions</p>
<p>· Licorice</p>
<p>· Yellow Dock</p>
<p>· Garlic</p>
<p>· Psyllium Husk</p>
<p>· Black Walnut Hills</p>
<p>Many users have reported that they came across absolutely no side effects of this product. And unlike other cleansers, it does not force you to sit in the toilet all day long. The other health benefits of Max supplement as suggested by the users are as follows:</p>
<p>· Reduces weight</p>
<p>· Increases the metabolic rate</p>
<p>· Removes bloating</p>
<p>· Removes constipation</p>
<p>· Fights the chronic ailments like Irritable Bowel Syndrome (IBS)</p>
<p>· Reduces the waist size</p>
<p>· Removes the toxins from the body</p>
<p>· Fights the bacteria &amp; parasites that harm us from with in the body</p>
<p><strong><br />
</strong></p>
<p><strong><a href="http://www.free-coloncleanse.info">Click Here to Get a Free Colon Cleanse Today</a></strong></p>
<p><strong><a href="http://www.free-coloncleanse.info"><img src="http://www.free-coloncleanse.info/colon.jpg" alt="" /></a></strong></p>
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		<title>What Are Some Good Colon Cleanse Recipes?</title>
		<link>http://www.drgeorgekarlis.net/what-are-some-good-colon-cleanse-recipes.htm</link>
		<comments>http://www.drgeorgekarlis.net/what-are-some-good-colon-cleanse-recipes.htm#comments</comments>
		<pubDate>Sun, 25 Oct 2009 14:22:12 +0000</pubDate>
		<dc:creator>Alex Bhaswara</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[clean colons]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[free colon cleanse]]></category>
		<category><![CDATA[free colon cleansing]]></category>

		<guid isPermaLink="false">http://www.drgeorgekarlis.net/?p=167</guid>
		<description><![CDATA[There are a lot of ways to get a colon cleansing done.  And if you are having problems with constipation, feeling bloated, or feeling sluggish all the time, it may be a good time to look into getting yourself cleansed.  A good detoxification will help to eliminate all of those dangerous toxins from [...]]]></description>
			<content:encoded><![CDATA[<p>There are a lot of ways to get a colon cleansing done.  And if you are having problems with constipation, feeling bloated, or feeling sluggish all the time, it may be a good time to look into getting yourself cleansed.  A good detoxification will help to eliminate all of those dangerous toxins from your body that have never flushed themselves out.  This can be the result of a bad diet or lack of exercise, but either way, you will need some extra help to have a clean and healthy colon once again.</p>
<p>So what are some recipes for doing that cleanse in the comfort of your own home?  Here are some that have been tried for several years and people have found fairly useful.  As always, you should have a talk with your doctor if you have any other health complications or have some concerns about these procedures.</p>
<p>Even though you may not have all of these ingredients in your home, you can easily buy them from a health food store in your area.</p>
<p><span id="more-167"></span>Some homemade detox recipes:</p>
<ul>
<li>Take a couple capsules of psyllium hulls</li>
<li>2 capsules of cascara sagrada</li>
<li>Glass of orange juice or apple juice</li>
<li>1 Table spoon of aloe vera.</li>
</ul>
<p>The lemon juice plan:</p>
<ul>
<li>One quart of water</li>
<li>Squeeze 10 fresh lemons into the water</li>
<li>Mix in 1-2 Tablespoons of cyan pepper (if it&#8217;s too strong than just use a teaspoon)</li>
<li>Drink by itself for 5-7 days.</li>
</ul>
<p>This last recipe may sound a little crazy but some swear by it:</p>
<ul>
<li>Magnesium citrate</li>
<li>2 glasses of water</li>
<li>Some paper</li>
</ul>
<p>The list could go and and on of ideas people have for homemade colon cleanse procedures.  You will just have to see what works for your body in your current condition.</p>
<p><strong><a href="http://www.free-coloncleanse.info">Click Here to Get a Free Colon Cleanse Today</a></strong></p>
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		<title>The Best Colon Cleansing Diet Recipes</title>
		<link>http://www.drgeorgekarlis.net/the-best-colon-cleansing-diet-recipes.htm</link>
		<comments>http://www.drgeorgekarlis.net/the-best-colon-cleansing-diet-recipes.htm#comments</comments>
		<pubDate>Sat, 24 Oct 2009 14:21:13 +0000</pubDate>
		<dc:creator>Alex Bhaswara</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[clean colons]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[free colon cleanse]]></category>
		<category><![CDATA[free colon cleansing]]></category>

		<guid isPermaLink="false">http://www.drgeorgekarlis.net/?p=165</guid>
		<description><![CDATA[Click Here to Get a Free Colon Cleanse Today

In case, an individual is looking for colon flushing by eating, then an individual would need great colon cleansing diet recipes. There are some things which an individual can look forward to, in addition to the fabulous recipes for getting started.
Search for Good Colon Cleaning Diet Recipes:
When [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Click Here to Get a Free Colon Cleanse Today</strong></p>
<p><strong><a href="http://www.free-coloncleanse.info/"><img src="http://www.free-coloncleanse.info/colon.jpg" alt="" /></a></strong></p>
<p>In case, an individual is looking for colon flushing by eating, then an individual would need great colon cleansing diet recipes. There are some things which an individual can look forward to, in addition to the fabulous recipes for getting started.</p>
<p>Search for Good Colon Cleaning Diet Recipes:</p>
<p>When an individual undergoes research for finding the ideal colon cleansing diet recipes to suit the lifestyle and the needs, numerous key points need to be kept in mind. The first and foremost things involve the fact that, no processed foods are contained by all best colon cleaning diet recipes. There is no point in the cleansing of the colon, when an individual would just put more junk in. The second factor involves the fact that, the diet recipes offer a lot of fiber. It is fiber which moves everything out of the system. This would mean that an individual would need lots of them.</p>
<p>The third factor involves the fact that the colon cleansing diet recipes need to be organic. This is the same concept as the first rule. With the cleaning of colon, an individual also gets rid of many non organic foods such as hormones, pesticides, and other toxins, in addition to the numerous non-organic foods. In addition, it does not make any sort of sense to consume the non-organic food recipe.</p>
<p>The fourth factor involved is the fact that a colon cleansing diet recipes need to include lots of vegetables and fruits. These are the best things which can be consumed, during the colon cleaning diet.</p>
<p><span id="more-165"></span>It needs to be checked for making sure that, the website or the books written by the professional in the field of recipe contains any sort of mineral or medicinal herb. There are some communities for colon cleaning, who are of the belief that an individual need not cook any thing, when they are in a cleaning diet. These people are of the belief that the process of cooking releases the natural vitamins of the fruits and vegetables and also, those minerals which help in detoxification.</p>
<p>Colon Cleansing Diet Recipes:</p>
<p>There are some recipes, which would begin on the colon clearing and detoxifying journey.</p>
<p>These include Lemon Detox Drink and Colon Cleanse Soup. In case of Lemon Detox Drink, 2 tbs. lemon juice or a lemon, 1/10 tsp red cayenne pepper, 2 tbs. pure grade maple syrup, 12 oz. hot purified water, 1 serving powdered fiber need to be taken and mixed well in the large glass and immediately drunk. In case of colon cleanse soup, 2-3 cucumbers, peeled and seeded, 1 seeded jalapeno, 1-2 seeded and cubed tomatoes, 1 tsp. parsley, 1 tsp. cilantro, 2 cups of organic vegetable stock, 3 cloves roasted garlic, quarter of a lime juice and a diced sweet onion, need to be taken either in the pureed or on the whole. These need to be then mixed well and served either hot or cold.</p>
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		<title>The Super Colon Cleanse Reviews Have Been Really Good</title>
		<link>http://www.drgeorgekarlis.net/the-super-colon-cleanse-reviews-have-been-really-good.htm</link>
		<comments>http://www.drgeorgekarlis.net/the-super-colon-cleanse-reviews-have-been-really-good.htm#comments</comments>
		<pubDate>Fri, 23 Oct 2009 14:20:19 +0000</pubDate>
		<dc:creator>Alex Bhaswara</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[clean colons]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[free colon cleanse]]></category>
		<category><![CDATA[free colon cleansing]]></category>

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		<description><![CDATA[Click Here to Get a Free Colon Cleanse Today

The cost of healthcare is skyrocketing and millions of Americans are without health insurance. With the economy in a state of recession, people are looking for inexpensive ways to maintain their wellbeing. Many are turning to alternative medicine and natural remedies for ways to treat illness and [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Click Here to Get a Free Colon Cleanse Today</strong></p>
<p><strong><a href="http://www.free-coloncleanse.info/"><img src="http://www.free-coloncleanse.info/colon.jpg" alt="" /></a></strong></p>
<p>The cost of healthcare is skyrocketing and millions of Americans are without health insurance. With the economy in a state of recession, people are looking for inexpensive ways to maintain their wellbeing. Many are turning to alternative medicine and natural remedies for ways to treat illness and maintain a healthy lifestyle.</p>
<p>Colon cleansing has become a popular method of detoxifying the body and ridding it of harmful parasites, with an array of colon cleansing products being introduced to the market. With each of these products claiming to be the best, how do you know which to use?</p>
<p>Doing your homework and researching a cleanser to ensure you are getting the most for your money will help to ease your mind of any questions you may have.</p>
<p>One example of researching a product would be super colon cleanse reviews. There are several different sites and articles, such as evitamins, which offer reviews and information on this colon cleanser and other products that will help you to decide which cleanser will work best for you. Each product will have a rating on effectiveness and will give you a range of prices and discounts, depending upon the supplier.</p>
<p><span id="more-163"></span>Super colon cleanse is an inexpensive colon cleanser made by Health Plus, Inc., that combines herbs, psyllium husk powder and milk-free acidophilus. This combination will act as a vitamin supplement and will aid in the relief of constipation and irregularity for people who are lacking nutrition and fiber in their diet.</p>
<p>This colonic cleanser comes in a bottle of 240 caps for around $13 to $18 and is relatively cheap when compared to similar products. The recommended dosage for adults is 4 capsules, 3 times daily and should be taken with 10-12 ounces of water, juice or any type beverage.</p>
<p>Reviews have been varied, but many who have tried it reported immediate results or saw a remarkable outcome within days. The rating on this merchandise is as high as 4.5 out 5 stars, determined by customers who have used Super Colon Cleanse, making it a good choice not only in efficiency, but also in cost.</p>
<p>Cleansing the bowel is a process that should go beyond the use of laxatives for irregularity. A colonic detox will rid your body of pollutants and give you an all-around feeling of comfort and good health.</p>
<p>To maintain that good health, a colon cleanse maintenance system will also help with digestion and if used along with exercise, can help you to lose weight. Few to no side affects have been reported, making the Super Colon Cleanse a good choice.</p>
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		<title>Colon Cleanses &#8211; What is the Best Way to Colon Cleanse Naturally?</title>
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		<pubDate>Thu, 22 Oct 2009 14:19:29 +0000</pubDate>
		<dc:creator>Alex Bhaswara</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[clean colons]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[free colon cleanse]]></category>
		<category><![CDATA[free colon cleansing]]></category>

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		<description><![CDATA[Click Here to Get a Free Colon Cleanse Today

Regular bowel movements are very important for a perfect digestion. When we do not have our bowel movement regularly, it is an indication of something not working fine inside our colon. This situation arises because we eat different kinds of food our digestion system is not designed [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Click Here to Get a Free Colon Cleanse Today</strong></p>
<p><strong><a href="http://www.free-coloncleanse.info/"><img src="http://www.free-coloncleanse.info/colon.jpg" alt="" /></a></strong></p>
<p>Regular bowel movements are very important for a perfect digestion. When we do not have our bowel movement regularly, it is an indication of something not working fine inside our colon. This situation arises because we eat different kinds of food our digestion system is not designed to digest. Fatty and oily food, excess sugar and red meat wreak havoc inside our colons. Our colon has an inbuilt system to protect itself by releasing mucus, but it does not last long either. Mucus layer starts depositing in the colon and then comes a time when we need a complete flushing out of fecal waste from our colon.</p>
<p>There are several ways to colon cleanse with chemical based solutions, but they have their own downsides. The more chemicals you expose your body to, the more you need external supplements to fix the damage. Chemical based cleansers flush out everything from your colon. Our colon contains some good bacteria which are beneficial for electrolyte balance in the system. If you do not replenish the nutrition loss in such a situation, it may lead to severe complications.</p>
<p>The best way to colon cleanse is to use natural colon cleansing products which are completely based on herbs and other natural ingredients. These colon cleansers are 100% safe and are sufficient to replenish the nutrition loss caused by colon cleansing. With this kind of colon cleanser your energy level always remains high and you do not feel starved which is quite normal with chemical based formulas.</p>
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		<title>Colon Cleanse Reviews to Find the Right One For You</title>
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		<pubDate>Wed, 21 Oct 2009 14:15:46 +0000</pubDate>
		<dc:creator>Alex Bhaswara</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[clean colons]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[free colon cleanse]]></category>
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		<description><![CDATA[Click Here to Get a Free Colon Cleanse Today

The main motive behind cleansing your colon is that it may help you get rid from years of toxins that might have built in your body. Accumulation of these toxins can result in multiple ailments including development of parasites within your body. This condition certainly can be [...]]]></description>
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<p>The main motive behind cleansing your colon is that it may help you get rid from years of toxins that might have built in your body. Accumulation of these toxins can result in multiple ailments including development of parasites within your body. This condition certainly can be cured but you have to be sure that you use the right product especially after going through the colon cleanse reviews in a number of websites and medical magazines. A number of products are such that they are very much effective and can be performed without any medical supervision.</p>
<p>Today&#8217;s typical modern diet includes consuming a lot of junk food coming from chain of restaurants meant for fast food. These fast food are always not so fast to get digested by our body so they just get accumulated and over a period of years it may form toxins in our body. Whenever you make use of any product for cleansing you have to be very sure that you have gone through all the reviews of the product especially the ingredients part.</p>
<p><span id="more-159"></span>If you browse through the internet you may find a number of cleansing products and most of them are effective as they are manufactured by reputed companies. Whenever you go through the colon cleanse reviews of any such product you have to be sure that you have read customers opinions as it may always be of help in making your judgment and choosing the right product for yourself.</p>
<p>If you are eating garbage you always have to ensure yourself that you are using one of the most effective product that is easy to use and at the same time affordable and does not require any medical supervision. These products may help you get rid of all the toxins from the intestine easily without any difficulty.</p>
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